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Releasing Trauma Stored in the Body Through Movement and Energy Work
Trauma is often thought of as a psychological experience, but it also leaves a lasting imprint on the body. Many people carry unresolved trauma in their muscles, tissues, and nervous system, which can manifest as chronic pain, tension, or emotional distress. Modern science increasingly recognizes that trauma is not only stored in the mind but also deeply embedded in the body. This understanding has led to the development of somatic therapies that focus on releasing trauma thr
Pearline Muckelvene
Mar 175 min read
Preparing for Your First Massage Experience
Booking your first massage can bring a mix of excitement and nerves. You might wonder what to expect, how to get ready, or what is appropriate during the session. This guide will help you feel confident and comfortable so you can fully enjoy your first massage experience. How to Choose the Right Massage Type There are many types of massages, each with different techniques and benefits. Here are some common options: Swedish Massage : Gentle, long strokes to relax muscles and i
Pearline Muckelvene
Mar 63 min read
Benefits of Massage for Nervous System Recovery and Massage for Stress Relief
At Twilah Faye Healing Studio, massage bodywork is so much bigger than just relaxation or pampering, although those goals deserve attention as well. Massage also has profound effects on your nervous system, helping it to recover and reset. If you’ve been feeling overwhelmed, anxious, or burnt out, a massage might be the gentle nudge your body needs to heal itself. Why Massage is Essential for Stress Relief Stress is something we all face, but it doesn’t have to control our li
Pearline Muckelvene
Mar 53 min read
Understanding Sciatica & Finding Pain Relief
Anyone who has dealt with sciatica understands that it can be a pain in the butt, literally. The discomfort can be experienced in the glutes, lower back, and along the sides of the legs, making activities like walking, sitting, stretching, sleeping, and generally going about the day uncomfortable. When sciatica arises, it is important to seek support before it worsens. What Is Sciatica and What Causes It? Sciatica is not a condition itself but a symptom of an underlying probl
Pearline Muckelvene
Mar 33 min read
Finding Relief & Understanding Nervous System Dysregulation
Stress can linger in the body even when life seems calm. You might feel tense, restless, or emotionally stuck without an obvious cause. This may happen due to the nervous system remaining in a state of high alert, a condition called nervous system dysregulation. Understanding how this works and exploring ways to support your nervous system can help you find relief. One effective approach is Craniosacral therapy, which gently encourages your body to reset and relax. What Is Ne
Pearline Muckelvene
Mar 23 min read
Experiencing the Opening of Twilah Faye Healing Studio
Today marks a special moment: the opening of Twilah Faye Healing Studio. A vision that began in 2021. I had imagined a space for individuals to feel safe, heard, and taken care of. A space that provides intuitive care to clients who may not fully know how to express themselves physically but can be understood through universal energy. I envisioned what true care and nurturing energy felt like, and this year, 2026, I decided to bring that vision to life. I looked for a space l
Pearline Muckelvene
Mar 12 min read
Post-Op Lymphatic Drainage Benefits
Recovering from surgery can be a challenging process, often accompanied by swelling, discomfort, and slow healing. One therapy gaining attention for its ability to support recovery is post-operative lymphatic drainage. This gentle technique helps the body eliminate excess fluids and toxins, promoting faster healing and reducing the risk of complications. Understanding how post op lymphatic drainage works and its benefits can empower patients and caregivers to make informed de
Pearline Muckelvene
Feb 283 min read
Craniosacral Therapy for Burnout Recovery
When burnout approaches life, it may feel inconvenient. Who has time for burnout in the thick of trying to meet life expectations and keep up with daily routines? Sadly many of us face burnout often resulting in drained energy, creative blockages, and lack of focus. When stress piles up and rest feels elusive, many seek gentle, effective ways to restore balance. Craniosacral therapy offers a calming approach that supports recovery from burnout by addressing the body’s subtle
Pearline Muckelvene
Feb 273 min read
From Healing Myself to Healing Others: My Journey to Becoming a Massage Therapist
When I was in high school, I knew I wanted to work in health care, but I didn’t want to follow the traditional medical path. I was drawn to the idea of offering personalized, holistic care. Something that looked beyond symptoms and treated the people as a whole, a complete self. This desire set me on a journey that eventually led me to become a massage therapist, a path shaped by my own healing experiences and a deep connection to energy and body awareness. Discovering a Pass
Pearline Muckelvene
Feb 264 min read
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